Hi Elizabeth, 

Thanks again for all your time and help getting us ready for the race. You are a great coach and did an awesome job keeping us motivated. I had a great time . . .

You are the BEST!

Kelly Arledge

November 1, 2010

Coach Note: This was Kelly's first marathon, and she ran without any walking, enduring a painful hip flexor and still finishing with a smile!

 

I had a good race and I feel great.  I finished with a time of 4:02:23, a new PR, and 22 minutes lower than my previous mark . . . The other thing I realized yesterday is how well you and the and DCRR marathon program had prepared me.  It felt like a Saturday long run out there.  Thank you so much for all your coaching and knowledgeable advice!  It’s been nothing short of indispensible.

Victor Sant'Anna

My chip time was 4:30:12 - not a personal best, but even better, I ran along with sister and my dad, for his very first marathon at age 65.   Had a great time - and was REALLY prepared by the training - I felt great!

Kristin Zielinski