On Sunday, October 3, at 5 p.m., Potomac River Running Store owner Margie Shapiro, who is also a professional triathlete and coach, will be presenting "Marathon Do's and Dont's," a seminar that will walk you through how to prepare during the weeks leading up to race day.  This seminar is a great way to learn how to avoid common mistakes and how to maximize your performance during the marathon!

 

Our final seminar will take place at Potomac River Running's Ballston location (3924 Wilson Blvd, Arlington VA 22003) -- accessible by metro (Ballston or Virginia Square stations off the orange line) and with ample free parking.

 

RSVP by clicking on this link: